Finding the Balance with Loni and Christine
Loni and Christine are physician assistants (PA) with backgrounds in Emergency Medicine and Primary Care who currently work as professors in higher education. Loni, seeing the end of the wellness line in the ER, and Christine, trying to prevent it in the office, have joined forces in discussing the topics of disease prevention and what it means to be well. Far beyond the bounds of a medical office, we are passionate about improving health literacy and increasing awareness of the daily changes we can make to maximize the quality of our lives. Finding the balance between the "coulds," "shoulds," and "woulds" of life is a quest worth embarking on. We do not have all the answers, but life is about the journey, and we look forward to sharing ours with you.
Contact us at: loniandchristine@gmail.com
Finding the Balance with Loni and Christine
Episode 50: Science vs. Marketing: The Creatine Conversation That Got Real
What started as a conversation about creatine supplements turned into a deeper dive into the world of supplement overload and information fatigue. In this episode, we unpack how marketing often outpaces actual science, why it’s so easy to feel overwhelmed by “expert” advice, and how to think critically when navigating health claims. From gym trends to the supplement aisle, we explore what’s evidence-based, what’s hype, and how to maintain balance in a world full of conflicting information.
Email us! loniandchristine@gmail.com
Hosted on: https://findingthebalancewithloniandchristine.buzzsprout.com
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