Finding the Balance with Loni and Christine
Loni and Christine are physician assistants (PA) with backgrounds in Emergency Medicine and Primary Care who currently work as professors in higher education. Loni, seeing the end of the wellness line in the ER, and Christine, trying to prevent it in the office, have joined forces in discussing the topics of disease prevention and what it means to be well. Far beyond the bounds of a medical office, we are passionate about improving health literacy and increasing awareness of the daily changes we can make to maximize the quality of our lives. Finding the balance between the "coulds," "shoulds," and "woulds" of life is a quest worth embarking on. We do not have all the answers, but life is about the journey, and we look forward to sharing ours with you.
Contact us at: loniandchristine@gmail.com
Finding the Balance with Loni and Christine
Episode 46: In Between Seasons: Navigating Life Transitions
Transitions—whether chosen or unexpected—are some of the most challenging and transformative periods in life. In this episode, we explore what it means to be in the “in-between,” when one chapter has closed and the next hasn’t fully begun. From career changes and graduations to breakups, relocations, and identity shifts, we talk about the emotional terrain of change, the uncertainty it brings, and how to find stability in the unknown. You’ll hear personal stories, practical strategies, and reflective prompts to help you move through transitions with intention, resilience, and self-compassion. Whether you're stepping into something new or letting go of what was, this episode is your guide for walking through the messy middle with clarity and courage
Email us! loniandchristine@gmail.com
Hosted on: https://findingthebalancewithloniandchristine.buzzsprout.com
