Finding the Balance with Loni and Christine
Loni and Christine are physician assistants (PA) with backgrounds in Emergency Medicine and Primary Care who currently work as professors in higher education. Loni, seeing the end of the wellness line in the ER, and Christine, trying to prevent it in the office, have joined forces in discussing the topics of disease prevention and what it means to be well. Far beyond the bounds of a medical office, we are passionate about improving health literacy and increasing awareness of the daily changes we can make to maximize the quality of our lives. Finding the balance between the "coulds," "shoulds," and "woulds" of life is a quest worth embarking on. We do not have all the answers, but life is about the journey, and we look forward to sharing ours with you.
Contact us at: loniandchristine@gmail.com
Finding the Balance with Loni and Christine
Episode 40: The Power of Perspective: How Outlook Shapes Outcomes
Can the way we think actually change the way things turn out? In this episode, we dive into the fascinating connection between mindset and results—how your outlook can influence not just how you feel about challenges, but how you perform through them. From the science of optimism and the placebo effect to real-world stories of resilience and reframing, we explore how perspective can be a powerful tool for shaping your reality. Whether you're facing a tough decision, a health setback, or just a rough day, this episode will give you a new lens on how your mindset might be the game-changer you've been missing.
Email us! loniandchristine@gmail.com
Hosted on: https://findingthebalancewithloniandchristine.buzzsprout.com
