Finding the Balance with Loni and Christine
Loni and Christine are physician assistants (PA) with backgrounds in Emergency Medicine and Primary Care who currently work as professors in higher education. Loni, seeing the end of the wellness line in the ER, and Christine, trying to prevent it in the office, have joined forces in discussing the topics of disease prevention and what it means to be well. Far beyond the bounds of a medical office, we are passionate about improving health literacy and increasing awareness of the daily changes we can make to maximize the quality of our lives. Finding the balance between the "coulds," "shoulds," and "woulds" of life is a quest worth embarking on. We do not have all the answers, but life is about the journey, and we look forward to sharing ours with you.
Contact us at: loniandchristine@gmail.com
Finding the Balance with Loni and Christine
Episode 29: Reflect and Reset: A Year in Review
As the year comes to a close, it's time to pause, reflect, and prepare for what lies ahead. In this episode, we'll thoughtfully reflect on the past year - celebrating our wins, learning from challenges, and identifying key takeaways to guide us forward. Then, we dip our toes into practical strategies for setting meaningful, actionable goals for the new year. Our hearts are full of gratitude for those who tune in! Cheers to the new year!!
Christine also cracks in this episode and feels all the feels. If you have yet to experience her soft side, here's your chance.
We will be taking a break for a few weeks. See you in 2025!
Email us! loniandchristine@gmail.com
Hosted on: https://findingthebalancewithloniandchristine.buzzsprout.com
